Monday, December 3, 2007

SCSM 2007









Another marathon completed. After completing SCSM 06, i have decided to set a few goals


1.Faster timing of 4 hr 15 mins

2.Cramp free race

3.To have pictures running in style and smiles

4am : Woke up to prepare my drinks and breakfast. Meet up with Foong at 4.15am and took his car to City Hall. On the way , called Alvin (who is famous for bring late) and he's already there ! (impressive) and the carpark lots are being taken at an amazing rate.

5am : Reached Raffles City carpark. Suddenly my stomach had this sensation, queue up in the toilet at Raffles City. Finally had my business done and took a slow jog to the start line. Made my way to the under 4 hrs pent.

5.30am: "5, 4 , 3 , 2, 1 Go !" Started off quite conservative. Met Chui Chin along the way and we ran together. Took about 6-7 mins to reach the first km.

6.30am : Reached the 10km mark after 58 mins. Still on time to meet under 2 hrs for 21 km mark. Was keeping pace with Chui Chin until 18km where I slowed down for a drink.

7.30am : Reached the 21km mark after 1 hr 57 mins. Was thinking if I am able to maintain my pace, would be able to hit under 4.

8.30am: Managed to keep running until 33km where I started walking , that's when Foong over took me. By this time, alot of runners are getting cramps and applying alot of deep heat , so am i
I started to hit the wall but I told myself no matter what, I must better my timing last year.
It took some walk/jog to bring me to the 38km mark.
9.30am: When I reached the 38km mark water station, I was about to start walking again till I saw the 4 hr 30 min pacer. I told myself, no matter what I must run below 4hr 30mins and cling on to the pacers tightly. At the 40km, I began to lose sight of them but I still kept my faith and carry on running at a slower pace. Along the way, I saw alot of photographers and began smiling at them
10.07am: Another 30m to reach the end point, I kept looking back to make sure no one else is beside me so that I can have a nice finishing photo. Then someone from behind sprinted and I sprinted too. That's when I began to feel my calf hardened. Shit it's cramping , I thought. But I still forced a smile across the finishing line. 4hrs 27 mins. Not too bad though despite having a flu a couple of days back. It took me 20 mins of stretching before I started to stand and walk around. Met alot of sgrunners ( roonz, sotong, BoSe, BBM, Ronnie, Bee)
It took me almost 2 hrs to met up with Foong as all my stuff were in his car and both of us had no hp with us.
Next up will be the MR 25 TT and also the Ultramarathon. Here I come !

2 comments:

  1. haha...really cannot stand you lar...still managed to smile in front all cameras! LOL...by the way, you still did well bro...

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  2. Haha... that's one of my objectives for SCSM this year and it will always be one in every race...haha

    you did better than me man... see you tomorrow at the TT

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